Garmin
Garmin Venu® 3
Garmin Venu® 3
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VENU ® 3 CONNECTED TO YOU
WITH A BATTERY THAT LASTS UP TO 14 DAYS, VENU 3 IS ABLE TO OFFER YOU A COMPLETE PICTURE OF YOUR HEALTH.
MONITOR YOUR SLEEP QUALITY AND YOUR BODY'S ENERGY LEVELS.
WITH MORE THAN 30 SPORTS APPS, ANIMATED WORKOUTS AND GARMIN COACH, IT ALLOWS YOU TO TRAIN IN A TARGETED AND EFFECTIVE WAY.
YOU CAN MAKE AND ANSWER CALLS DIRECTLY FROM YOUR WATCH.
SUITABLE FOR ANY NEED, VENU 3 CAN KEEP TRACK OF PUSHES AND OFFER INTEGRATED WORKOUTS TAILORED TO PEOPLE USING WHEELCHAIRS.
CONNECTED TO YOU
Designed to offer advanced functions during your workouts, making calls and sending messages 1 , Venu 3 is not just a smartwatch, but a personal trainer that can help you achieve any goal.
1.4″ AMOLED TOUCHSCREEN DISPLAY
UP TO 14 DAYS OF BATTERY IN SMARTWATCH MODE
DETAILED INFORMATION ABOUT YOUR HEALTH AND WELL-BEING
ADVANCED FITNESS FUNCTIONS
GARMIN CONNECT ™ APP FOR IPHONE ® AND ANDROID ™
LIGHTWEIGHT, 45MM CASE AND STEEL BEZEL
![](https://res.garmin.com/it_IT/products/010-02784-00/g/BODY-BATTERY.jpg)
BODY BATTERY ™
Check yours energy levels throughout the day, so you can understand if you have the right energy to tackle physical activity or if you need to recover your strength. You can get more details about the effects of night's rest, daily activities and high-stress situations on your energy levels 2 .
![](https://res.garmin.com/it_IT/products/010-02784-00/g/SLEEP-COACH.jpg)
SLEEP COACH
Provides a sleep score and a personalized coach which shows you how you can improve the quality of your rest. It also allows you to monitor the different stages of sleep and microsleeps also showing a series of important metrics detected during sleep, such as the level of heart rate variability, to better understand your health 2 .
![](https://res.garmin.com/it_IT/products/010-02784-00/g/BUILT-IN-SPORTS-APPS.jpg)
PRELOADED SPORTS PROFILES
With more than 30 preloaded apps for GPS and indoor sports, record all types of activities, such as walking, running, cycling, pool swimming, wheelchair activities and more.
![](https://res.garmin.com/en/products/010-02784-00/g/4-BUILT-IN-SPEAKER.jpg)
INTEGRATED SPEAKER AND MICROPHONE
By pairing with a compatible smartphone, you can make and answer calls directly from the watch. And you can also use your smartphone's voice assistant to reply to text messages and much more 1 .
![](https://res.garmin.com/it_IT/products/010-02784-00/g/WORKOUT-BENEFIT.jpg)
BENEFITS OF TRAINING AND RECOVERY TIMES
It helps you understand how each workout affects your body and how long you need to recover, so you can prepare for any challenge.
![](https://res.garmin.com/it_IT/products/010-02784-00/g/MORNING-REPORT.jpg)
MORNING REPORT
When you wake up you will receive an overview of your sleep quality and recovery level, a daily calendar, information on your heart rate variability level and much more. You can also customize the report to show exactly what you want to see.
DESIGNED FOR YOUR WELL-BEING
HEALTH
NAP DETECTION
Automatically monitor or record yours day rest, to discover the benefits they bring to your body and understand what the ideal time and duration should be.
SKIN TEMPERATURE
When you wear the watch while you sleep, you'll discover how your average skin temperature changes, related to your recent activity, sleep environment, potential illnesses, and much more.
HRV STATUS
To get more in-depth insights into your overall health, track your heart rate variability during sleep.
HEART RATE ON THE WRIST
Venu ® 3 carries out continuous sampling of yours heart rate, to provide you with always up-to-date information, both day and night 2 .
STRESS DETECTION
Find out if your day is calm, balanced or stressful.
WOMEN'S HEALTH
Monitor period or the pregnancy to get advice on physical activity and nutrition.
HEALTH SNAPSHOT
With a 2 minute session you can record key health statistics, and generate a report to share with the doctor.
PULSE OX SENSOR
Monitor blood oxygen saturation while awake or sleeping 3 .
MEDITATION
Guided meditation practices help reduce anxiety and stress, as well as offering many other benefits.
CONSCIOUS BREATHING
You can start with a breathing activity, to monitor stress and breathing.
TIPS FOR JET LAG
When you travel you can monitor your sleep and get tips to reduce the effects of jet lag.
HYDRATION
Record the amount of fluids consumed during the day, to remind you to stay hydrated.
BREATHING
Discover your way breathe, both day and night.
FITNESS
WHEELCHAIR MODE
You can track 2 daily pushes and receive alerts in the event of weight changes, use sports apps, practice specific workouts for people in wheelchairs and much more.
ANIMATED WORKOUTS
follow preloaded animated workouts available in the Garmin Connect app, for functional strength, HIIT, yoga and more.
GARMIN COACH
Free adaptive 5K, 10K and half marathon training plans with indications from expert coaches.
FITNESS AGE
Esteem your fitness level compared to his actual age.
CREATION OF TRAINING PROGRAMS
You can create a detailed training program using the more than 1,600 exercises available in the Garmin Connect app and send it directly to your watch.
RUNNING POWER AT THE WRIST
You can know how much energy you are using when running, so you can manage your effort and optimize your training.
RUNNING DYNAMICS ON THE WRIST
This smartwatch measures crucial metrics like cadence, stride length, ground contact time and more to improve your running performance.
AUDIO COMMANDS DURING ACTIVITIES
While running and walking, you can receive guided audio commands directly from the watch.
CREATING INTERVALS
You can create an interval workout for your running and cycling activities.
PERCEIVED EFFORT
After each workout, complete the insights into your activity by adding an indication of the level of perceived effort.
MINUTES OF INTENSITY
Track minutes of moderate and intense activity.
ACTIVITY TRACKING
Track your daily step count, calories burned, flights of stairs climbed (not available in Wheelchair Mode) and more, right from the watch on your wrist 2 .
VO2 MAX
Check yours current fitness level and track changes over time to set goals, evaluate progress, and more (not available in Wheelchair Mode).
POWER IN CYCLING
When paired with a compatible indoor bike or power sensor, Venu 3 displays power data measured in watts.
CONNECT
GARMIN CONNECT APP
View health and fitness information, stay in touch with friends and family.
SMART NOTIFICATION
When paired with a compatible iPhone or Android smartphone, the watch allows you to receive emails, SMS and alerts.
SMS ON THE WRIST
By pairing with an Android smartphone, you can reply to SMS directly from the watch's keyboard.
VIEWING PHOTOS
By pairing with an Android smartphone, you can view the photos you receive directly from the watch screen.
CONTACTLESS PAYMENTS
Speed up your payments as much as possible with authorized suppliers.
MUSIC
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts for phone-free listening.
SECURITY AND DETECTION
If the watch detects that an accident has occurred, it sends a message with your real-time location 4 . or if you don't feel safe, you can do it manually.
CONNECT IQ ™ STORE
Add watch faces, data fields and apps on the paired watch.
FONT SIZE
You can choose whether to use large or small fonts to make the data easier to view.
General |
|
STRAP MATERIAL | Silicone |
---|---|
LENS MATERIAL | Corning ® Gorilla ® Glass 3 |
BEZEL MATERIAL | Stainless steel |
CASE MATERIAL | Reinforced polymer fibre |
QUICK RELEASE STRAPS | Yes (22 mm, Industry Standard) |
CASE DIMENSIONS | 45 x 45 x 12mm Fits wrists with a circumference of 135-200mm |
WEIGHT | Silicone: 46 g with strap included Leather: 42 g with strap included |
INTEGRATED SPEAKER AND MICROPHONE | |
DISPLAY SIZE | 1.4″ (35.4mm) |
DISPLAY RESOLUTION | 454 x 454 pixels |
COLOR SCREEN | |
LARGE FONT OPTION | |
BATTERY LIFE | Smartwatch mode: up to 14 days Smartwatch power saving mode: up to 26 days GPS-only GNSS mode: up to 26 hours GNSS mode all systems: up to 20 hours GNSS mode all systems with music: 11 hours |
CHARGING METHOD | Garmin proprietary battery charger |
MEMORY/CHRONOLOGY | 8GB |
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