Garmin
Garmin Instinct® 2S
Garmin Instinct® 2S
Garmin Instinct® 2S
The ultra resistant and perfect smartwatch for any activity. It is now available in two sizes to adapt to each wrist.
Designed to resist
This watch is waterproof up to 100 meters And it is resistant to impact shocks and temperatures. In addition, thanks to the fiber-reinforced polymers and the Coring® Gorilla® Glass anti-scratch glass, chemically reinforced, it is designed to last over time.
Design to do your own way
Unique color combinations, high contrast display and different measurement options allow you to show everyone your true face.
Multi -gn support
While making an excursion, pedals a mountain bike, run along a path or Scii, access multiple navigation satellite systems (GPS, Glonass and Galileo) to monitor your business also in demanding and impervious environments.
ABC sensors
Travel your next path with the ABC sensors, including an altimeter for quota data, a barometer to monitor the weather and an electronic compass with 3 axes.
Tracback path
Do not rely on chance, to return to the starting point of your exit, use this function that guides you on the path followed in the outward journey.
Smart Notification
Receive e-mails, messages and notices directly on your watch when associated with one Compatible smartphone.
Connect IQ ™ Store
Download customized dials, add data fields and take apps and widgets from Connect IQ Store on yours Compatible smartphone.
Safety and detection functions
When the watch and smartphone are associated, you can manually send your position in real time to contacts or automatically, during some outdoor activities, thanks Accident detection2.
Precaricated sports profiles
Dedicated to what you love with profiles preloaded for running, cycling, swimming, functional strength, indoor climbing, virtual race, golf, yoga, pilates and much more.
HIIT training
This activity profile monitors your HIIT training, including AMRAP, EMOM, Tabata and personalized ones. Set number of rounds, work intervals / rest and more.
Vo2 max
Trained in an intelligent way with the Vo2 max An indicator provides information on your activities. The estimate is also calculated on the basis of the variations in temperature and altitude.
Suggested workouts
To have personalized guidelines, receive daily feeds based on training Load and Training Status.
Recovery notice
After each training, the recovery time allows you to know when you are ready for next intense training. This figure also takes into account the intensity of the last session and of extra-sustain factors such as stress, daily activity and sleep.
MTB dynamics
Take track of the details of each exit with the metrics dedicated to the mountain bike and the specialized measurements of the GRIT ™ and Flow ™ which evaluate the difficulty of the path and the fluidity of the descent. All this will translate into a numerical value to help you improve from time to time.
Cardiac frequency on the wrist
Get cardiac frequency data3 And notices if the BPM is too high or too low when you are at rest. Measures the intensity of the heartbeat during activities.
Stress detection
The variability of the heart rate is used to calculate the value of the stress level, so that you can establish whether your day is balanced or stressful.
Sleeping score and advanced sleep monitoring
Get a complete analysis of the light, deep and Rem sleep phases. View these data on a dedicated widget, which includes the sleep score and other information.
Body Battery ™ energy monitoring
Optimize the body's energy reserves taking into consideration the variability of the heart rate, stress, sleep and other data to know when you are ready for the activity or when you need to rest.
Pulse ox
For acclimatation to the share or monitoring of sleep, an OX pulse sensor4 Use bright wrist LEDs to estimate the saturation of oxygen in the blood.
Fitness age
This function uses the weekly activity, cardiac frequency at rest and BMI to evaluate whether your body is more or less young than your personal age. Receive suggestions to reduce your fitness age.
Minutes of intensity
Take track of the minutes of intense activity, the recording time and the related activity. It is also possible to view them as a data field during time activities.
Monitoring of the menstrual cycle
Use the Garmin Connect app to monitor yours of the menstrual cycle or yours pregnancy. Record the symptoms, get advice on exercise and nutrition and more.