Garmin
Garmin Forerunner® 255 Music
Garmin Forerunner® 255 Music
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Train with a coach on your wrist thanks to a wide range of information on training, recovery and health. Plus, you'll have music to motivate you along the way.
Track your health through sleep data, heart rate variability (HRV), and daily workout recommendations, all in one morning report screen.
Charge your device less frequently with 14 days of battery life in smartwatch mode and up to 30 hours in GPS mode.
Push yourself beyond your running goals with the triathlon sport profile or by choosing from over 30 different activities.
Plan your training strategy with daily tips, route details and much more on the race widget.
Know your strengths and weaknesses thanks to metric analysis and train more effectively to achieve your goals.
Pay for your coffee or isotonic drink after training with the contactless system 1 Garmin Pay ™ integrated into the watch. and listen to music wherever you are.
READY FOR NEW GOALS
Monitor your daily health and your nightly sleep thanks to the battery for up to 14 days in smartwatch mode and up to 30 hours with GPS on.
LIGHT (ALMOST) LIKE A FEATHER
With its sleek design and weight of 49g, you'll almost forget you're wearing Forerunner ® 255 Music, even when you sleep.
SWEAT RESISTANT MATERIALS
Featuring easy-to-use buttons, Corning ® display Gorilla ® Glass 3 and a silicone strap, this watch is ready to accompany you in all your experiences.
MORNING REPORT
You can see an overview of your sleep, along with heart rate variability and weather conditions. You can also customize the report to show only what you are interested in seeing.
HRV STATUS
Gain deeper insight into your health, recovery and training performance through FirstBeat Analytics ™ technology which measures the heart rate variability during sleep.
PRELOADED SPORTS PROFILES
Choose from over 30 built-in activities, including triathlon and open water swim profiles, both new to the Forerunner 255 series. For combined races and training, move to the next activity with a single button press.
ADAPTIVE TRAINING PLANS FOR RACES
Prepare for your next race, including marathons, with training tips, recommended personalized daily exercises, and race time predictions. Enter your race type and we'll create a plan that will help you reach your goals.
SUGGESTED DAILY WORKOUTS
View a full week of recommended daily exercises, which adapt after each run to your performance and recovery, as well as the races scheduled in the Garmin Connect ™ smartphone app calendar.
GARMIN COACH
THE Training plans They include plans for 5K, 10K and half-marathon runs, with guidance from expert coaches that fits you and your goals.
TRIATHLON AND MULTISPORT PROFILES
Switch between sports automatically using built-in profiles for triathlons, duathlons, combined workouts and swimruns, so you can focus on the race and let your watch take care of recording your splits. Additionally, you can create your own custom multisport profiles.
RUNNING DYNAMICS ON THE WRIST
This smartwatch measures running metrics including cadence, stride length, ground contact time and more.
RUNNING POWER AT YOUR WRIST
Look how much power you're applying on the trail or on the road so you can manage your effort and optimize your training. No accessories are needed.
RECOVERY TIME
Discover the recovery time before your next high-intensity exercise, the prediction is based on your recent workouts as well as your overall stress, sleep, and daily activities outside of workouts.
PACEPRO ™ FUNCTION
To help you plan your race day strategy, this feature offers pace guidance based on your selected route or distance, so you can calibrate your effort and finish within your target time .
MEDIUM WHEELS ADJUSTED ON SLOPE
Don't run out of energy before the task is finished. Once you've set up the data fields in your running activity, see how you can adjust your pace on different terrains to achieve your intended performance.
TRAINING STATUS
Using new indicators like your heart rate variability status, your training history, and your recent performance, you'll gain insights into your overall effort and know whether your training is productive, under-intense, or too strenuous.
ACUTE LOAD
View your training history and compare the intensity of your recent exercises with the optimal range to improve your fitness.
TRAINING EFFECT
See how workouts impact your endurance, speed and power with the feature training effect divided between aerobic and anaerobic activity.
PERFORMANCE CONDITION
During your run, you can get an analysis of your pace and heart rate for a real-time assessment of your performance.
ROUTES
Create or find existing routes in the Garmin Connect app, so you'll never run out of new routes to explore. Alternatively, schedule them on other platforms, like Strava and Komoot, then automatically sync them to your Forerunner.
TRACK RACE
Accurately record lap distances, even on a course you've never done before with a database of more than 10,000 courses (400 meters) worldwide.
RACE PREDICTOR
Based on your running history and overall fitness level, get a prediction of your pace for 5K, 10K, or even marathon runs. Additionally, trend graphs highlight the impact of training over time.
CROSS TRAINING
Combine your workout with different inputs including high-intensity interval, resistance, cardio, yoga and Pilates workouts, all profiles free and preloaded on the watch; alternatively you can download others from the Garmin Connect app.
TARGETED ADAPTIVE COACHING
View a full week of daily suggested cycling workouts in your smartphone app calendar Garmin Connect ™ . They adapt to your performance and the requirements of the upcoming races.
Monitoring your well-being
HEART RATE ON THE WRIST
The smartwatch constantly records yours heart rate 2 with our latest generation sensor and will warn you if your heart rate remains too high or too low while you are at rest. It also allows you to measure the intensity of your activities, even while swimming.
BODY BATTERY ™
Check i energy levels Optimizes your body's energy reserves by taking into account heart rate variability, stress, sleep and other data to know when you're ready for activity or when you need to rest.
SLEEP COACH
A personalized coach who tells you your sleep needs and how you can improve. Use these tips to find the right balance between challenging activities and your body's natural recovery process 2 .
NAP DETECTION
Automatically monitor or record your daytime rests to discover the benefits they bring to your body and understand what should be the ideal times and durations.
PULSE OX SENSOR
The pulse ox sensor 3 monitors blood oxygen saturation levels to receive advanced sleep analysis and learn about altitude acclimation data.
MONITORING OF WOMEN'S HEALTH
Use the Garmin Connect app to track your cycle menstrual or the pregnancy. Track symptoms, get exercise and nutrition advice right on your wrist.
MINUTES OF INTENSITY
Indicate when you have accumulated minutes of intense activity and at what time during the day.
STRESS DETECTION
Find out if your day is calm, balanced or stressful. Relaxation reminders invite you to do short breathing exercises when the watch detects a stressful condition.
HEALTH SNAPSHOT ™ FUNCTION
With a 2 minute session you can record key statistics, such as heart rate 2 and its variation, Pulse Ox 3 , breathing and stress. So you get a report with key statistics to share via the Garmin Connect ™ app on your compatible smartphone.
Stay connected at all times
SATIQ ™ TECHNOLOGY
Multi-band GNSS with SatIQ technology ensures the best localization accuracy in any environment, while optimizing the device's battery life.
MUSIC ON YOUR WRIST
Download up to 500 songs and playlists from your Spotify, Deezer, or Amazon Music accounts (subscription required).
CONTACTLESS PAYMENTS WITH GARMIN PAY
Make your payments safe, easy and fast with the contactless solution 1 Garmin Pay only traitite i authorized suppliers.
SMART NOTIFICATION
Receive emails, SMS and push alerts directly to your watch if it is paired with Apple ® smartphones or Android ™ . You can also reply to messages if you have an Android phone.
DETECTION AND SAFETY FUNCTIONS
If you feel unsure or if the watch detects that a fall has occurred, the assistance and accident detection functions 4 they send your location to emergency contacts. Incident detection is enabled only for selected activity profiles.
LIVETRACK FUNCTION
Use LiveTrack to let friends and family track your location in real time 4 and view the entire route planned in advance. Make sure your loved ones know exactly where you are running.
GARMIN CONNECT APP
Consult information on your health and fitness, connect and compete with friends, sign up for challenges to earn badges; all this in one free app.
CONNECT IQ ™ STORE
Download custom clock faces, add data fields, and download apps and widgets from Connect the IQ Store app downloaded to your compatible smartphone.
General |
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| STRAP MATERIAL | Silicone |
|---|---|
| LENS MATERIAL | Corning ® Gorilla ® Glass 3 |
| BEZEL MATERIAL | Reinforced polymer fibre |
| QUICK RELEASE STRAPS | Yes (22 mm, Industry Standard) |
| CASE DIMENSIONS | 45.6 x 45.6 x 12.9 (mm) Fits wrists with a circumference of 130-205mm |
| WEIGHT | 49g |
| DISPLAY SIZE | 33mm (1.3") in diameter |
| DISPLAY RESOLUTION | 260 x 260 pixels |
| COLOR SCREEN | |
| LARGE FONT OPTION | |
| BATTERY LIFE | Smartwatch mode: up to 14 days GPS-only GNSS mode: up to 30 hours GNSS mode all systems with music: up to 6.5 hours GNSS mode all systems: up to 25 hours GNSS mode all systems plus multi-band: up to 16 hours |
| CHARGING METHOD | Garmin proprietary battery charger |
| MEMORY/CHRONOLOGY | 4GB |
